Blanching

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Blanching refers to dropping food into boiling water and removing it after a short time.

It is used most commonly on vegetables, and on some fruit.


Reasons/effects:

  • Killing bacteria and enzymes, e.g. just before freezing, to help them keep longer
  • In the case of broccoli, it helps flavour by releasing some acids
  • Taste can be changed in other ways. For example, orange peels become less bitter and can be used as an ingredient.
  • It helps peel some things.
  • A number of vegetables look a bighter green



See also