Hummus

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Mashed chickpea, with olive oil, tahini (adds creaminess), garlic, salt, and often lemon juice.

A fresh hearty taste, and typically only has healthy ingredients.

Variant ideas:

• sautee the chickpeas first
• roast the garlic dirst
• add hysop
• add tamari
• add red pepper, chipotle, or cayenne and/or paprika powder
• add (blanched) spinach
• add peanut butter ()
• add yoghurt
  • and possibly things you'ld associate, like parsley, chives, or cilantro

http://www.shape.com/healthy-eating/healthy-recipes/13-different-ways-make-hummus